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wardrobe fundamentals, mens fashion, menswear, womenswear

Fundamentals That Every Wardrobe Should Have

Dilemma: You want to save more money, yet you still need to look good. The solution? Invest wisely in your wardrobe by buying pieces that are high quality and not overly trendy. With these pieces, you will be able to mix and match and create different outfits.  Here are my...
mens spring fashion trends, menswear, mens style

Men’s Fashion Trends for Spring and Summer

Here are a few men’s fashion trends to help get you ready for a fantastic Spring and Summer. Retro Polo – Make sure the shirt is fitted along the sleeves and chest area. The length should not be overly short or long. Suggested length should be one inch below the belt....
food that reduces stress, healthy foods, reduce stress

Fight Pain and Stress With a Variety of Foods

Instead of taking aspirin or other medication, why not try the natural cure? These foods contain anti-inflammatory agents as well as antioxidants which all help with pain. Red Grapes Peanuts Cranberries Ginger Hot Peppers Green Tea Pomegranate   Symptoms of stress include...
CAD Disease, stay healthy, coronary artery disease

What is Coronary Artery Disease (CAD)?

CAD is the leading cause of death around the world. According to the Center for Disease Control, CAD kills 380,000 Americans every year. What is the cause of CAD? It is a steady accumulation of fatty plaque substance called atherosclerosis in the inner wall of the coronary...